Nourish Winter Wellness Retreat for Women with Judith and Kathy

Nourish is a special weekend retreat inviting you to experience a heart-warming Winter break  in the Wicklow mountains and celebrate all that is sacred at this time of year.

Join Judith McAdam ( The Source) and Kathy Scott ( The Trailblazery) for an alchemical weekend of yoga, mindfulness, energy alignment, visualization techniques, kundalini kriyas, ritual, creative practices and other gifts from the wisdom traditions.

Nourish is a retreat designed for women who feel drawn to unplug, unwind and unravel before the Christmas Season kicks in. This will be a deeply nurturing journey that will support you to reconnect, restore and rejuvenate from the inside out. We promise warm fires, delicious food, wild landscape, hot tubs and great company.  All are welcome, no experience is necessary.

 This will be a deep healing experience where you will:

•  Move in tune with the natural rhythms of the season

•  Explore what makes you feel really alive inside and out

•  Tune into your intuition and psychic abilities

•  Release habits and patterns that are holding you back

•  Embody the power of intention and start to deliberately create your own reality.

•  Welcome the gifts in store for the year ahead