Spend 2 nights and 3 days of vinyasa & yin yoga, meditation, workshops, forest walks, hill hikes, hot tubs and fully catered yummy vegan food with Kevin Boyle and Elisa Looby at The elbowroom Mountain Lodge Escape.
Kevins September Retreat is Sold Out! But watch this space for his 2020 retreat announcement!
Event Details
- Start Date: Friday 13th September 2019
- End Date: Sunday 15th September 2019
Schedule
Friday
17:00 Check-in, welcome, kick back or have a look around
18:30 Vinyasa class (Friday night flow) with Kevin
19:45 Light n’ Lovely dinner
21:00 Bedtime Yin Yoga & journaling – feel free to wear your PJs & fluffy socks so you can shuffle into bed
22:00 Early to bed, take a late night stroll, chill on a massive bean bag or an outdoor hammock
Saturday
07:00 Yang Meditation & journaling with Elisa – option to drink tea & snack on fruit
07:30 Lively morning practice with Kevin
08:30 Healthy Breakfast
9:30 Morning guided hike
13:00 Lunch
14:00 Personal rest – your free time
You may wish to explore the centre or go on a peaceful forest walk along the self-guided trails
15: 15 Healthy Cocktails & Chats
17:00 Post-hike Yin for legs & hips with Elisa
18:00 Hottub at Sunset
19:00 Early dinner
21:00 Yin & Yoga Nidra with Elisa – option to journal
22:00 Early to bed, take a late night stroll, chill on a massive bean bag or an outdoor hammock
Sunday
07:00 Yin Meditation & journaling with Elisa – option to drink tea & snack on fruit
07:30 Strong & slow practice with Kevin
08:30 Healthy breakfast
09:30 Forest walk – self-guided trail
10:30 Workshop with Kevin (120 min)
13:00 Lunch
14:00 Checkout
Prices
For Kevins 2020 Retreat announcement, follow him on Wicklow Mountain Retreat
Team
Kevin Boyle
I was the least athletic boy in school, partied heavily (but happily!) in my 20’s and lived for the weekends.
One evening, my Dad sat me down for a family intervention and I knew something had to change. Luckily for me, it was at this time that a good friend encouraged me to train for a triathlon (which I thought was some sort of chocolate bar) and that began my journey into health, fitness and wellbeing.
In the last 10 years, I’ve left the corporate world, trained as a yoga teacher (250-hour RYT), a Pilates instructor (Mat PTTI), a Personal Trainer and a group fitness instructor with the European Qualification Framework (EQF Level 4) – the highest fitness instructor standard in Europe.
In my classes, I love to share my experience of yoga, Pilates and strength training in a way that is accessible and fun for everyone of all fitness levels.
Elisa Looby
Hello yogi/yogini. My name is Elisa and I'm looking forward to welcoming you to our delicious weekend retreat in the beautiful Wicklow Mountains.
I’ve studied Yin Yoga in depth with renowned teacher Josh Summers. Yin Yoga is my passion and I can't wait to share with you over our weekend. Looking forward to seeing you there.
You can read a little more about me courtesy of The Daily Edge - ‘From the corporate sector to the world of yoga: How one woman overhauled her career’
