Come for a lovely relaxing (and probably much needed!) weekend of Yoga and Mindfulness in the beautiful Wicklow mountains, all classes facilitated by Mairead from Pearl Yoga (Check us out here on Facebook)
On Friday, we will begin the wind down for the weekend with a relaxing yoga class and a long yoga Nidra to set you up for a great night’s sleep in cosy comfortable beds.
Saturday and Sunday bring a combination of classes on yoga and mindfulness, optional walking / hiking and free time relaxing by the forest. All meals are included and are made by the house chef.
This is the perfect place to reconnect and ground yourself away from the city and this promises to be the ideal weekend to take time out for yourself. Please note that high standards of health and safety are in place and we will implement social distancing encouraging all participants to keep a 1-2m distance.
Investment for the weekend in shared same-sex accommodation.
To book please contact pearlyyoga@gmail.com directly or call Mairead on 0868579810
Event Details
- Start Date: Friday 20th March 2020
- End Date: Sunday 22nd March 2020
Schedule
Friday
16.00: Arrival and start to unwind with tea and welcome nibbles
17.00: Restorative Yoga class to stretch out and ease into the weekend
18.30: Dinner
19.30: Karma Yoga
20.30: Yoga Nidra to help sleep
Saturday
9.00: Breakfast
10.00: Karma Yoga
10.30: Mindful walk (weather permitting)
11.00: Morning Hatha Yoga class
13.00: Healthy Lunch
13.30: Karma Yoga
14.00: Free time to relax, walk, hike, journal or use the outdoor hot tub
17.00: Evening Hatha Yoga class
18.30: Dinner
19.30: Karma Yoga
20.00: Free time to soak under the stars in the hot tub, chat, read, etc
Sunday
9.00: Morning tea or juice or healthy kombucha shot
9.30: Morning Hatha Yoga and mindful movement class
11.30: Brunch
12.30: Karma Yoga
13.00: Farewell circle. Depart at leisure
What's Included
2 Nights in luxurious accommodation
All yoga classes
Outdoor hot tub
All freshly made vegetarian meals
Woodland walk
Team
Mairead
Mairead has been teaching yoga since 2003 and is a Yoga Therapy Ireland & YTTC Qualified Yoga Instructor teaching mixed level Hatha Yoga, Sports Yoga, and Mindfulness classes to university students & staff, private & corporate clients.
Her classes are designed to help people reduce stress, improve focus, feel physically good and relax.
