Join Athina & Andrew for a weekend of connection with the most important person in your life: YOU.
Taking place at the wonderful elbowroom escape in the ever beautiful Wicklow Mountains that surround Dublin. This retreat will offer a place to step away from our busy lives and spend a weekend refreshing our mind & our bodies.
The weekend will offer a space for you to indulge in what makes YOU happy, through choices of multiple styles of yoga classes, meditation, breathwork, mindfulness & wellbeing workshops, hikes, plant-based meals and much more.
Meet new friends or bring along old ones, relax & unwind or deepen your practice even further. Above all, the intention of the weekend is to help experience a sense of joy & connection in a welcoming, friendly, and fun environment to feel inspired & blissful for the rest of your year!
- Start Date: Friday 12th April 2019
- End Date: Sunday 14th April 2019
- Time: 16:00
- Duration: 2 nights/3 Days
– Vinyasa Power Yoga practices
– Yin Yoga practices
– Guided & Self Meditation
– Journaling Exercises
– Well-Being & Mindfulness discussions
– Free time to relax, meet, explore, create
– And much more!
– Two nights luxurious accommodation
– All yoga classes & mindfulness sessions
– All freshly prepared organic meals provided (Dinner Friday, Breakfast+Lunch+Dinner Saturday, Sunday Brunch)
– All yoga props & equipment
– Guided Hike into the West Wicklow Hills
Cost for the weekend
Twin room accommodation: €355 per person (based on 2 sharing)
Shared accommodation: €325 per person (based on 4 person shared room)
To Book ontop the weekend, please contact:
My name is Andrew Love and I am incredibly passionate about the stress and anxiety relief that Yoga brings. As someone who struggled my entire life with anxiety in the US, my life was changed after attending a few yoga classes in San Francisco- something I haven't looked back from since- with a goal of one day bringing this awareness to a wider community in need and helping all people who suffer from anxiety to discover a healthy way of being. I completed my training here in Ireland paying special attention to the science behind why breathing and fluidly stretching is so good for our bodies and minds. I teach an upbeat & power flow class, and I enjoy getting to help people breathe, flow, and dance their way on the mat to a more relaxed and happy state, as well as helping to build strength, stability, and smiles!
My name is Athina and I am passionate about sharing the light of Yoga with the world. I chose this path to help people connect to their bodies and mind and ultimately experience space. Having worked in the corporate world for the past 6 years, I have decided to immerse myself in the teachings of Yoga and change lives by empowering people to realise and manifest what is of most importance to them. I am inspired by Baptiste Yoga as it brings Yoga to the world as a leadership skill. Being Greek and having lived in the UK for 8yrs and another 2yrs in Ireland, I have decided to embark into this journey by growing my Yoga teaching and empowering my students and friends both on and off their mats. I am also a Pregnancy Yoga teacher and can guide pre-natal and post-natal classes safely too!