Healthy Vegetarian Cuisine – The escape kitchen cookery workshop

Don’t miss this great opportunity to learn how to cook like a healthy veggie, get great tips on food preparation and try out tasty meals. Set in the beautiful grounds of The elbowroom escape, our kitchen garden and lodge offers a unique culinary and learning experience.

Presenting their recipes will be super chef Caitríona Nic Philibín and foodie Lisa Wilkinson following their success running a cafe in Dublin and designing and preparing menus in The elbowroom escape.

Your Menu

We have planned your experience around a full day of meals. This will include:

• Healthy Breakfast – Oat, berry and nut bars.
• Lunch or Starter – Harissa spices sweet potato & lentil cakes with garlic yoghurt dip & green salad
  with fresh pickings from the garden
• Dinner – Vegan mushroom stroganoff with coconut rice
• Desert – Spiced Dutch apple cake

Healthy vegetarian cookery

Vegetarian cooking has become an increasingly exciting and innovative way to dine. So whether you are vegetarian yourself, cutting down on meat or want to entertain vegetarian guests in style, you will come away with a host of brilliant ideas and mouth-watering recipes.

Who is this workshop for?

Open to all levels from age 15 upwards, this afternoon class promises to motivate your own style of cooking at home for family and friends. Especially:

• Food lovers who want to inject inspiration and flavour into meals
• Anyone looking to improve their or their families health and wellbeing through good food
• Those considering more plant-based food in their diet

The day will be an interactive relaxed experience with demonstrations for a variety of dishes. Participants will learn the menu, preparation and flavouring along with healthy food demonstrations.

Enjoy sitting together with the prepared dishes at the end of your day with a house cocktail and take home great new skills. Space is limited so book now to avoid disappointment.