3 Day Cleanse Program

Are you ready to make positive changes in 2018? Are you feeling tired, bloated or heavy? Perhaps your Christmas’s tend to be overindulgent?

Join our January Cleanse. WARNING. It will be hardcore.

If Christmas means you normally drink too much, eat daily until you have a continuous food baby and scoff all the quality street… this is for you. Our early bird price is €199 (pre 3rd January 2018) so if you book now you can glut out over Xmas guilt free and reboot in the New Year.

Your daily diet will comprise of broth, non-fruity green juice, medicinal smoothies, fermented salad and kombucha.

All this gut health along with walks in the wood and chill out time will help you to negate all that Yuletide family stress.

Lisa will also let you into the secret about how intermittent fasting and periodic keto eating will keep you from getting lardy…

Most people f*ck up their New Year resolutions in the first couple of weeks, so getting a short sharp kick in the hole from taskmaster Lisa at the beginning of January should help you get through the hardest part.

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Event Details

  • Start Date: Friday 19th January 2018
  • End Date: Sunday 21st January 2018
  • Time: 18:30
  • Duration: 3

What's Included

2 Nights stay in luxurious accommodation

All meals & herbal Teas during your stay (Organic juices, smoothies, broth, kombucha and fermented salads which are all grown and sourced locally)

All scheduled walks and talks


Investment for the weekend

€199 early bird until January 3rd 2018.  €250 after the January 4th 2018





Lisa Wilkinson

Lisa is queenbee of The elbowroom in Dublin and The elbowroom escape in Wicklow. She is the proverbial Duracell Bunny, teacher, potter, gardener, baker, health enthusiast and passionate foodie. But first and foremost, proud mother to two fabulous children.

The elbowroom escape is also Lisa's home and she can be often spotted knee-deep in some kind of muck, hosting retreats, writing or brewing a variety of concoctions in her cabin.

She built her pottery studio after studying in Dublin and has been focusing on throwing the tableware for the kitchens and guests at The escape.


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