Are you ready to make positive changes in your life this year? Are you feeling tired, bloated or heavy? Perhaps those resolutions you made a few months ago need a good kick start.
Join Veronica Larsson’s Spring Cleanse this May. WARNING. It will be a purely plant-based weekend. Packed with healthy food but no sugar, coffee or other toxins.
Brush off those cobwebs and invigorate some life into that body and mind of yours! Veronica Larsson will be guiding a detoxifying break at The elbowroom escape on 17th May. You will enjoy 3 days of yoga, meditation and seriously healthy eating – think broths, kombucha & salads to kick-start that summer spirit. Learn from experienced energy medicine teacher the ‘do’s and don’ts’ of proper cleansing in our beautiful mountain retreat centre.
Enjoy a combination of healthy eating, yoga, and meditation with one of Ireland’s most experienced instructors.
Your daily diet will comprise of broth, non-fruity green juice, medicinal smoothies, fermented salad, and kombucha.
All this gut health along with walks in the wood and chill out time will help you to negate all that family stress.
Veronica will also let you into the secret about how intermittent fasting and periodic keto eating will keep you from getting lardy…
Most people f*ck up their New Year resolutions in the first couple of weeks, so getting back on track with Veronica in May should help you reach your goals.
Event Details
- Start Date: Friday 17th May 2019
- End Date: Sunday 19th May 2019
- Time: 17:00
- Duration: 3
What's Included
2 Nights stay in luxurious accommodation
All meals & herbal teas during your stay (Organic juices, smoothies, broth, kombucha and fermented salads which are all grown and sourced locally)
All yoga classes
All scheduled walks and talks
Prices
Investment for the weekend
€299 normal price thereafter.
Please note, this is a group event. Accommodation and rooms may be shared, therefore we cannot guarantee single occupancy rooms.
Team
Veronica Larsson
Veronica offers training, retreats and individual sessions in Ireland, Germany, and California. The focus of her yoga teacher training yoga is working from an understanding of Natural Law; unrestricted movement of energy throughout human biology and consciousness; subtle body anatomy as its called in Yoga. In this capacity, she works with bodies as well as foods.
Having done many fasts, and observed its power to affect healing and transformation, she has included the aspect of food, fasting and its effects on her training and retreats for many years. Her interest in making beautiful healthy food accessible to a wider audience manifested in the creating and opening the organic, gluten and refined sugar-free restaurant Food Harmonics in Ojai, California, November 2016.
She is Yoga Alliance E-RYT 500hrs registered and has with 20+ years of experience working in the field of yoga, meditation, personal development, and health through nutrition, and has over 2000 contact hrs of Yoga Practice / Training, Vipassana & Sumarah Meditation, Healing and Consciousness training, and Head Chef & Fasting / Detoxing / Food Healing work.
